Sobre nosotras

Un refugio para mujeres que buscan calma y equilibrio interior

A serene woman sitting by the sea, eyes closed, embracing calmness.
A serene woman sitting by the sea, eyes closed, embracing calmness.
Únete
Close-up of hands gently holding colorful pencils, symbolizing therapeutic coloring.
Close-up of hands gently holding colorful pencils, symbolizing therapeutic coloring.

Proyectos

Espacios donde nuestra calma cobra vida.

A serene woman meditating on a beach at sunset, symbolizing inner peace.
A serene woman meditating on a beach at sunset, symbolizing inner peace.
Respiración Guiada

Ejercicios suaves para calmar la mente.

Close-up of hands coloring a mandala with bright pencils, representing therapy through art.
Close-up of hands coloring a mandala with bright pencils, representing therapy through art.
Más info
Group of women gently practicing meditation together in a cozy room filled with natural light.
Group of women gently practicing meditation together in a cozy room filled with natural light.
Soft focus image of a calming ocean wave touching the shore, reflecting tranquility.
Soft focus image of a calming ocean wave touching the shore, reflecting tranquility.
Talleres

Prácticas y charlas llenas de cuidado.

Unirse

Calma

A serene woman practicing deep breathing by the ocean at sunrise.
A serene woman practicing deep breathing by the ocean at sunrise.
Close-up of hands gently coloring a mandala with soft pastel pencils.
Close-up of hands gently coloring a mandala with soft pastel pencils.
A cozy corner with cushions and a softly glowing candle for meditation.
A cozy corner with cushions and a softly glowing candle for meditation.
A peaceful nature trail surrounded by lush greenery and dappled sunlight.
A peaceful nature trail surrounded by lush greenery and dappled sunlight.
A journal open with handwritten notes and a calming cup of herbal tea nearby.
A journal open with handwritten notes and a calming cup of herbal tea nearby.
A gentle wave rolling onto a quiet beach under a pastel-colored sky.
A gentle wave rolling onto a quiet beach under a pastel-colored sky.

Momentos para respirar, sentir y reconectar contigo misma

Contacto

Estamos aquí para apoyarte siempre

Email

Teléfono

sacniespinosa@gmail.com

+52 984 188 23 57

© 2025. All rights reserved.