Somos calma

Un refugio digital para mujeres que buscan serenidad y acompañamiento sin presiones.

A peaceful woman sitting by the sea, eyes closed, breathing deeply with soft waves in the background.
A peaceful woman sitting by the sea, eyes closed, breathing deeply with soft waves in the background.
Únete hoy
Close-up of hands gently coloring a mandala, symbolizing calm and mindfulness.
Close-up of hands gently coloring a mandala, symbolizing calm and mindfulness.

Nuestros servicios

Prácticas suaves para calmar tu mente y reconectar con tu cuerpo.

A serene woman sitting by the ocean at sunset, meditating peacefully.
A serene woman sitting by the ocean at sunset, meditating peacefully.
Meditaciones guiadas

Audios para relajar y regular tu sistema nervioso.

Ejercicios de respiración

Técnicas simples para calmar la ansiedad diaria.

Talleres y recursos

Actividades suaves que acompañan tu proceso emocional.

Galería

Momentos de calma y conexión en Del Mar Wellness

A serene woman sitting cross-legged on a beach at sunrise, eyes closed in meditation.
A serene woman sitting cross-legged on a beach at sunrise, eyes closed in meditation.
Close-up of hands gently holding smooth sea stones, symbolizing grounding and calm.
Close-up of hands gently holding smooth sea stones, symbolizing grounding and calm.
Soft pastel-colored mandala patterns being colored by a relaxed woman’s hands.
Soft pastel-colored mandala patterns being colored by a relaxed woman’s hands.
A cozy corner with cushions, candles, and a journal, inviting quiet reflection.
A cozy corner with cushions, candles, and a journal, inviting quiet reflection.
A peaceful shoreline with gentle waves, embodying the soothing spirit of Del Mar Wellness.
A peaceful shoreline with gentle waves, embodying the soothing spirit of Del Mar Wellness.
Contacto

Estamos aquí para apoyarte siempre

Email

Teléfono

sacniespinosa@gmail.com

+52 984 188 23 57

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